Thursday, May 13, 2010

The Mind-Body Connection

Check out the slideshow from my presentation last night at the J-WHO event here in Crown Heights.
The topic was Fitness and Emotional Health.  I may post audio soon.  Enjoy!

Thursday, May 6, 2010

CREATIVE MOVEMENT WORKSHOP WITH YOCHEVED POLANSKY - This Tuesday 7pm


Yocheved Polansky, director of Creative Learning Institute of Dance has been Choreographing and Dancing for the past 20 years.  Yocheved is the producer of :"Blessings"  a dance concert of inspirational contemporary lyrical, hip hop and theatrical performance, and is a founding member of ATARA, Association of Torah and the Arts for Religious Artists.
Yocheved fuses her training in modern, jazz, ballroom, and contemporary ballet into a fusion style that reaches the dancer in each one of us....the art of dance is a cli,  a vessel to reach beyond the movement and transform the moment within us and beyond.
ABOUT THE WORKSHOP:
A dance class that moves the mind body and spirit.....Preparing for Shavuos, class will begin with flowing stretches that integrate concepts of the body's energy centers (relating to the Sefirot), followed by dances that fuse fun and energetic movement with meaning.


Date: Tuesday May 11, 2010.
Time: 7-8pm
Location: 779 East NY Ave.
Price: $10 Pre-registration; $15 at the door
To Pre-register, click here