Tuesday, January 5, 2010
Breathe & Stay Warm this Winter!
I hope you are staying relatively warm in this cooooold weather!
I wanted to share a link with you that demonstrates a great breathing technique that can be used to increase body heat and circulation and thus help stay warm during this season. I actually tried this out recently while at a friend's chuppa the other day when it was quite freezing out, and it did help somewhat!
To learn how to do this breathing technique, click here.
I wanted to share a link with you that demonstrates a great breathing technique that can be used to increase body heat and circulation and thus help stay warm during this season. I actually tried this out recently while at a friend's chuppa the other day when it was quite freezing out, and it did help somewhat!
To learn how to do this breathing technique, click here.
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