Thursday, May 6, 2010

CREATIVE MOVEMENT WORKSHOP WITH YOCHEVED POLANSKY - This Tuesday 7pm


Yocheved Polansky, director of Creative Learning Institute of Dance has been Choreographing and Dancing for the past 20 years.  Yocheved is the producer of :"Blessings"  a dance concert of inspirational contemporary lyrical, hip hop and theatrical performance, and is a founding member of ATARA, Association of Torah and the Arts for Religious Artists.
Yocheved fuses her training in modern, jazz, ballroom, and contemporary ballet into a fusion style that reaches the dancer in each one of us....the art of dance is a cli,  a vessel to reach beyond the movement and transform the moment within us and beyond.
ABOUT THE WORKSHOP:
A dance class that moves the mind body and spirit.....Preparing for Shavuos, class will begin with flowing stretches that integrate concepts of the body's energy centers (relating to the Sefirot), followed by dances that fuse fun and energetic movement with meaning.


Date: Tuesday May 11, 2010.
Time: 7-8pm
Location: 779 East NY Ave.
Price: $10 Pre-registration; $15 at the door
To Pre-register, click here. 

Friday, April 9, 2010

Latest Schedule




*Mimulo = 334 Albany Ave.
**Rubashkin’s Residence = 1349 President st.

Saturday, February 20, 2010

Hip Hop is Back!

Hip Hop Classes are scheduled to start again March 3rd and are to take place every Wednesdays 8-9pm at Beis Levi Yitzchok (BLY).

Pre-register here now, and take advantage of the Early Bird Special (running through Feb 27th):


Hip Hop Early Bird Registration



Sunday, February 14, 2010

Secure your Spot for Bellydancing

Bellydancing is IY"H starting next week - 6-7pm February 21st!
Secure your spot at this class by pre-registering here:


Bellydancing Pre-registration



Tuesday, January 5, 2010

Is Yoga Kosher? Click to read more

Breathe & Stay Warm this Winter!

I hope you are staying relatively warm in this cooooold weather!

I wanted to share a link with you that demonstrates a great breathing technique that can be used to increase body heat and circulation and thus help stay warm during this season.  I actually tried this out recently while at a friend's chuppa the other day when it was quite freezing out, and it did help somewhat!

To learn how to do this breathing technique, click here.