Hip Hop is Back!

Hip Hop Classes are scheduled to start again March 3rd and are to take place every Wednesdays 8-9pm at Beis Levi Yitzchok (BLY).

Pre-register here now, and take advantage of the Early Bird Special (running through Feb 27th):

Hip Hop Early Bird Registration

10 Classes $110.00 5 Classes $60.00

Secure your Spot for Bellydancing

Bellydancing is IY"H starting next week - 6-7pm February 21st!
Secure your spot at this class by pre-registering here:

Bellydancing Pre-registration

1 Class $15.00 5 Classes $65.00 10 Classes $120.00

Is Yoga Kosher? Click to read more

Breathe & Stay Warm this Winter!

I hope you are staying relatively warm in this cooooold weather!

I wanted to share a link with you that demonstrates a great breathing technique that can be used to increase body heat and circulation and thus help stay warm during this season.  I actually tried this out recently while at a friend's chuppa the other day when it was quite freezing out, and it did help somewhat!

To learn how to do this breathing technique, click here.

A Chanuka Gift for You

Claim your special Chanuka gift:

Get 1 Free Yoga Pass for you or a friend when you attend a class

THIS WEEK ONLY

QUICK ENERGY FIX - 5 EASY POSES

Click below to see bigger image: