NOVEMBER 2010 SCHEDULE

*Karate classes are open to men/boys only

*Karate classes are open to men/boys only

LOCATION: 1640 Carrol st. (ground floor - between Schenectedy & Utica) 

(except Morning Full Body Toning which is at 1349 President st) 

Fees for classes:

Yoga & Pilates

$18 per class
$60 for 4 classes (expires after 6 weeks)
$110 for 8 classes (expires after 10 weeks)

Zumba
$13 per class

$100 for 10 classes

Karate

Inquire for details.

$100 for unlimited monthly pass (does not include Karate)

Fees for classes:

Yoga & Pilates

$18 per class
$60 for 4 classes (expires after 6 weeks)
$110 for 8 classes (expires after 10 weeks)

Zumba
$13 per class

$100 for 10 classes

Karate

Inquire for details.

$100 for unlimited monthly pass (does not include Karate)